Coccyx Pillow - Fast, Gentle Relief from Coccyx Pain
If you suffer from pain in your tailbone area, a coccyx pillow offers fast and simple relief allowing the
area to heal naturally.
Your coccyx, more graphically known as your tailbone, marks the bottom of your spine or vertebral column.
It comprises a small number of very small vertebrae. Located directly above is the sacrum, it's the wedge-shaped
bone between your hips bones.
The problem is that your coccyx is in a very vulnerable position and thus prone to injury.
Symptoms of coccyx injury include lower back pain, especially when sitting down. This pain is known as
coccydynia.
If you suffer from tenderness or pain in your tailbone region, and have difficulty sitting, here's the
information you need to treat it.
Coccyx pain has many causes such as a trauma generally involving a backward fall. This can strain the ligaments
in your lower back or injure the sacral region.
Other situations leading to tailbone pain include extended cycling or horse riding and childbirth. However, very
often the cause is unknown.
It's important to get a professional medical diagnosis if your suffer from lower back pain as it can result from
many serious conditions.
For example, tailbone pain can result from fractures, cracks, dislocations and sprains of the coccyx which need
to be properly examined.
But if you get a clean bill of health from your doctor you can start looking into simple self-treatment to
relieve the symptoms and allow the area to heal itself.
Self treatment takes many forms - analgesics and some form of support cushion work well for minor cases.
More rigorous treatments involve manipulation of the area by a specialist such as a chiropractor or
orthopedist.
Other options include cortisone injections. If all fails, then a surgical procedure involving removal of the
coccyx may be necessary.
However for most cases, simple lifestyle changes can result in a complete healing of the area.
Enter the Coccyx Pillow
One key component of effective treatment is the use of the coccyx pillow which works to protect your tail bone
from contact with the chair.
Coccyx cushions come in a variety of styles. One of
the most popular is the donut cushion which as the name suggests is ring shaped with a hole in the middle to
accommodate the tender area.
Most people find it simple to use but some users find difficulty aligning themselves over the hole.
The other main type involves a simple cut out at the back to accommodate the affected area thus reducing direct
pressure on the tailbone.
Other than keeping the coccyx free from contact with the chair, these pillows also come in wedge shapes to help
align your spine properly for your seated position.
This helps you maintain the right posture to avoid lumbar pain and other lower back problems.
These pillows can be used with almost any kind of seat whether in your home, your car or place of work.
Pillow padding is usually foam and inflatable items are also available. Those made from memory foam adapt to the
shape of the relevant part of your body to allow customized comfort.
Coccyx pillows are quite inexpensive and add comfort to your chair even if you have no health problems. It's a
smart move to buy several for use at home, work and in your car so you don't need to carry one around with you.
They come with removable, washable covers made from cotton or polyester for easy cleaning.
You can find your ideal coccyx pillow or cushion at the web sites of online vendors. Get
one today, experience relief from pain, and start the process of allowing your tailbone to heal.
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